The mission and vision of SRYW, is it to be purposeful and impactful in providing equitable and accessible holistic practices through a trauma informed framework to anyone and every body. To facilitate a container that can support you to discover inner peace through the wisdom of your body, mind and heart consciousness. As you embody a loving, compassionate and accepting inner world, may this expand to the healing of our collective.
Join me at the Harris Community Center to slow down, tune inward for 60 minutes of mindful movement. Beginner to advance welcome. Learn to connect the breath as you move through yogic postures, release stress and find ease.BOOK NOW
During a Soulful Embodiment session, your overall well-being is my top priority. My aim is to create a safe, nourishing, and supportive space where you can explore different embodied practices that can help you sustain a more joyful and present life.LEARN MORE
Hello, my name is Andrea and I am the owner of SRYW. I decided to explore yoga at a point in my life when I was feeling lost, empty and spiritually void of believing in something greater than myself. Practicing yoga helped me reconnect with my body and true self which led me to discover purpose and meaning in my life. This transformative experience inspired me to become a certified yoga teacher. I believe that sharing the practice of yoga and other holistic practices can bring greater purpose and meaning to people's lives.
I am dedicated to applying a trauma-informed, evidence-based approach in both individual and group settings due to my own personal experience with Complex Post Traumatic Stress.
I enjoy teaming up with other small business owners and non-profit organizations whose values align with mine. Together, we collaborate on classes, events, and retreats to create meaningful experiences for our community.
As a military spouse, mother, sister, daughter, friend, adoptee, and survivor, I believe in serving my community, understanding the importance of collective care, and advocating for causes that are close to my heart. By working together, we can not only survive but also thrive.
The perfect mix of a good workout flow and relaxing self care! Loved it, as always!! 😊
Every week I look forward to Amanda’s class! The lighting, music, yoga flow, essential oil scent and overall vibe is so relaxing and inviting. Plus the hands-on adjustments and massages are to DIE for! Will continue coming literally every week.
AMAZINNNGGGGG 💖 If you’re looking for a workout that’s WORTH your time, and a teacher that invests in her people ... you can stop looking because you’ve found it 🙏🏼
Drea is a light among the darkest times. The most beautiful spirit and soul to bring healing, love and safety. As a therapist I strive to find a collaborative holistic approach that stretches therapy off of the couch. My clients emotional and physical safety are held at the highest and deepest regard, Drea was able to provide that to my practice and clients. My clients found immense release, relief, support and engagement back to body in a way that only body work combined with therapy could do. I could not have asked the universe for a better community partner to provide supportive care to my clients.
Andrea is such a wonderful presence to be around, and a gentle compassionate teacher. I have thoroughly enjoyed every class I have taken from her. I attended a Fall Equinox retreat with her and it was so grounding and healing. I genuinely left feeling like a better person and more equipped to handle the realities of day to day life. I thoroughly encourage everyone to participate in any class or event she holds, it will nourish your soul.
Taking yoga with Drea is simply enchanting. She has a unique ability to transform a regular yoga class into an experience that expands your mind. Helping to bring increased mindfulness to the rest of the day. I came to Drea for somatic coaching while working through accepting parts of myself I'd denied my whole life. I felt so confident in her abilities and her energy let me express my truest self. She created the brave space I never knew I needed. This has translated in showing up more authentically in all aspects of my life.
Andrea is so down to earth and puts you to ease. She guides in a way that allows you such autonomy and non judgment that she facilitates you finding yourself in your practice. She's incredibly compassionate and kind. She has the right balance of challenge and acceptance for anyone at any level. She has a trauma informed approach encouraging you to empower yourself to listen to your body and do what is comfortable for you. I can't speak highly enough about her and the service she provides.